S.O.S First-Time Moms
S.O.S First-Time Moms
My story
I’m Sara a first-time mom who’s been through all the late-night worry, endless googling, and quiet moments of doubt.
When my baby was born, I thought sleep would just happen naturally… but instead, I found myself constantly anxious. I was scared something might go wrong, worried I wasn’t doing it “right,” and exhausted from trying to find answers that made me feel better not more overwhelmed.
I created this blog because I know how heavy that fear can feel, and how powerful it is to hear “You’re not alone”.
Here, I share what helped me: gentle routines, simple sleep tips, and honest thoughts from one new mom to another so you can feel more confident, rest easier, and enjoy this beautiful, messy journey.
No judgment. Just love, real stories, and calming sleep tips that helped me breathe again.
We’re in this together, mama 🌸
sara
Finding Light in the Sleepless Nights
Discover simple, trusted ways to calm your worries, nurture safe sleep, and reclaim the quiet strength you already carry inside.
FAQ
Why did you start this blog?
Because I was in your shoes. I was a new mom tired, anxious, and constantly searching for answers that didn’t make me feel worse. I created this space to offer the kind of support I wish I had: gentle, honest, and judgment-free.
It’s for first-time moms who are overwhelmed, sleep-deprived, and wondering if they’re doing it right. If you need calm, clarity, or simply someone who gets it you’re in the right place.
Not at all! While this space was created especially for first-time moms, any parent navigating baby sleep or looking for gentle support will find something helpful here.
No, I’m not a doctor. Everything I share is based on my personal experience, research, and what supported me as a new mom. I always recommend checking with your pediatrician for medical questions or concerns.