My Favorite Tools & Resources for First-Time Moms
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My Digital Resources Created Just for You
Free Baby Sleep Checklist
Free Baby Sleep Checklist
This gentle checklist gives you a flexible guide (not a strict schedule) to help bring more peace to bedtime one step at a time.
Spiral Check-In for Nighttime Anxiety
Spiral Check-In for Nighttime Anxiety
Feeling anxious after baby finally falls asleep?
Try this gentle 3AM Spiral Check-In it’s a short emotional grounding ritual I created during my hardest nights.
Helpful Things That Truly Made a Difference for Me
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