Hi, I’m Sara I’m so glad you’re here
Hi, I’m Sara I’m so glad you’re here
I know what this feels like.I’ve been there 3AM, tired and anxious, searching for sleep answers.
That’s why I created this space to help you breathe easier, sleep better, and feel less alone.
Take a breath, mama. You’re doing better than you think 💛
This blog is here to walk beside you no judgment, just love, rest & real support
You’ll Find Here
Stories and mindset shifts that help you feel calmer and more confident
Checklists, guides, and trusted tools to support your motherhood journey
Yes! Newborns often wake every 2–3 hours for feeding. It’s exhausting but completely normal in the first months.
How do I know if my baby is getting safe sleep?
Make sure baby sleeps on their back, on a flat surface with no blankets, bumpers, or pillows.
Around 6–8 weeks, you can start gentle wind-down habits. Nothing strict just calming, consistent steps before bedtime.
I feel so anxious is that normal?
Yes, especially for first-time moms. But you deserve rest too. This blog was made to help you feel less alone and more confident.
Not necessarily. Some families choose it, some don’t. There are gentle, responsive ways to guide sleep without pressure.